Learn how to love yourself, build confidence, and create the life you desire.
You’re not alone. Most of my life I was tormented by this small voice in the back of my head that constantly told me I wasn’t “good enough” to attain the things my heart desired. I then began to over compensate so I could prove that voice wrong. But the harder I tried, the more I failed because I began to see myself through the lens of that small voice. I later learned that this was a result of feelings of low self-worth.
In order to attract better men as well as create a better life, you must look within. You can’t always change your circumstances but you can change how you view yourself within your circumstances.
This all begins with increasing your self-worth.
Working with Ashleigh has taught me most about my decision making and how I see myself. She has helped point out behaviors and patterns that I’ve (clearly) missed on my own that I now know how to safely address. And she keeps it real!
People talk about wanting self worth but putting in the work to be better is a whole different ballgame, and with her tools, help, experience and guidance, it feels like I don’t have to stay in the past of who I used to be anymore.
Ashleigh is an incredible spiritual leader. God places certain souls around you strategically and always on time. Ashleigh came into my life right when I needed her and with her spiritual guidance I feel SO much closer to my faith and confident enough to share it with the world.
If you’re on a journey alone and need someone to back you up TAKE.THIS.COURSE!
Since day one of I’ve meet Ashleigh, I knew it was God sent. I had no clue about self- worth, how to build it, or where to find it until finding this course.
Not only have I been in the road to healing, I’m also discovering, believing, and becoming a new me I never thought even existed… I thank God so much for Ashleigh. She is patient, kind, and has the wisdom needed for young women striving to become a better a better version of themselves… I can’t wait to reveal my transformation; spiritually, mentally & physically.
This 8-section course uses Cognitive Behavioral Therapy along with Positive Psychology tools to build self-confidence, develop a positive body image, and increase your chances at better relationships. Move at your own pace and track your progress with the accompanying workbook guiding you on how to incorporate the steps in your everyday life.
Why this course?
Yes, there are other online courses about self-improvement. Here we’ll discuss how Self-Worth Bootcamp is different and why it works.
What is self-worth?
We’ll review what it means and its importance for success – at home, at the workplace, and among friends.
Symptoms of low self-worth
Understand all of the signs of a person with low worth and the effects it has on one’s life
What are your triggers?
Next we’ll turn to you and what causes you to feel down and low about yourself
Confronting what’s making you feel worthless
Before we can fix the issue(s), we must identify the things that make you feel the way you do
Mindfulness
First we’ll review what this meditation practice is and then make it part of your daily routine
Values
We’ll create inspirational, unbreakable principles to live by everyday
How to implement this program
Finally, I’ll provide actionable ways to take the tools taught in this course and use them in everyday situations
By the end of the bootcamp, you will be able to test the proven strategies in your real-life and use the workbook to continuously improve and keep building your self-esteem.
“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.”
- Lucille Ball
I am the Founder of Single Woman Chronicles and Self-Worth Bootcamp.
I’ve been right where you are.
Author, blogger, life coach and speaker are only titles that I’ve been able to claim for myself because I did the work. Using my education and real-life struggles, I help teach women that being single is actually a beautiful choice rather than a miserable circumstance.
My first book How to X Your Ex and the fiction novel Single Woman Chronicles: An Atlanta Love Story…Kinda were both written from the lemons of relationships life through at me. I have dedicated my life to helping those like me get through it and come out better on the other side. My purpose is helping women feel worthy, worldwide.
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